Your Daily Dose

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akristianservice:

London, April 2018

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Mindfulness

rainbowtwo:

‘Do not lose yourself in the past.

Do not lose yourself in the future.

Do not get caught in your anger, worries or fears.

Come back to the present moment and touch life deeply.

This is mindfulness.’

- Thich Nhat Hanh, The Path of Emancipation.

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90377:

On the sacred path… by Marjorie Chamillard

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